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Weight History
showing entries 11 to 15 of 16
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31 May 2014
Weigh-in:
251.0 lb
lost so far:
7.0 lb
still to go:
51.0 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
23 May 2014
Weigh-in:
255.0 lb
lost so far:
3.0 lb
still to go:
55.0 lb
Diet followed reasonably well
add comment
steady weight
21 May 2014
I went in for my brain MRI this morning, no evidence of having had a stroke. Parkinson's most probable, will know after trying medications. At least it is good to know what is wrong. Know I have to work COPD, Rheumatoid Arthritis, Ankylosing Spondylitis, and Diabetis all together and create comfortable days. This shouldn't effect my volunteering at the hospital.
Oh ya, it is also my Birthday, 66 today. It has taken me a long time to accept responcibility by my weight and some of my physical problems, slow learner.
(13 comments)
16 May 2014
I ate an entire tube of Stax potato chips today. First potato chips I've had in 6 months. Celebrating I guess, good an excuse as any. I started out at 293lb 4 months ago and I decided time to take charge. Now after 38lb loss the doctor cut my metphormin in half and today lowered the pressure on my Cpap machine from 9 to 8 and I slept better. Both signs I am going in the right direction. I started this program because I ran into a wall and must take more accountability for what I am eating. With the Parkinson's surprise I have been doing a lot of reading, I found out I should be eating several small meals a day to balance my metabolism, I'm not sure how to do this. I will learn.
(1 comment)
16 May 2014
Weigh-in:
255.0 lb
lost so far:
3.0 lb
still to go:
55.0 lb
Diet followed poorly
add comment
losing 10.5 lb a week
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