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Weight History
showing entries 6 to 10 of 140
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17 September 2019
Haven't been here for quite a while though I have for the most part been attending WW workshops. Can't say I've really been following the program though. I'm glad to see I haven't gained anything but many of my clothes are starting to feel uncomfortable and I'd really like to get some new ones (but in a lower size). So it's time to get serious.
Weigh-in:
220.4 lb
lost so far:
0 lb
still to go:
70.4 lb
Diet followed poorly
(1 comment)
losing 0.1 lb a week
01 June 2019
A little backsliding but it is the 1st day of the month and a good day for new determination and positive thoughts. Need to get more veggies and fruit into my life.
Weigh-in:
222.0 lb
lost so far:
0 lb
still to go:
72.0 lb
Diet followed poorly
(1 comment)
gaining 0.5 lb a week
02 May 2019
Back to WW meeting yesterday. What a great positive group of people! I don't know why I miss so many meetings lately. I had actually lost 2.6 lbs since the last time I went 4 weeks ago, but I had started worrying about not at least maintaining. Sometimes just managing to not gain is enough. Mow I'm newly motivated and I'm determined I will be at the next meeting as well.
Weigh-in:
219.8 lb
lost so far:
0.2 lb
still to go:
69.8 lb
Diet followed poorly
add comment
losing 0.3 lb a week
22 April 2019
Going in the wrong direction. Just can't seem to get motivated. Since I retired I have a hard time doing all those "shoulds" in my life. Mentally I'm aware that losing weight and getting healthier is something I can do for me, that's it's not about anyone else's approval or expectations, but then there are these wonderful Publix heath-bar cookies in the frig, and they are so much more interesting than the treadmill....
Okay, time to get my act together. I can do this.
Weigh-in:
220.2 lb
lost so far:
0 lb
still to go:
70.2 lb
Diet followed poorly
(2 comments)
gaining 0.6 lb a week
03 April 2019
I've been skipping WW sessions and pretty much eating what I want to (though remaining aware of what I'm doing, which helps me moderate some). I think the only reason I've lost any weight is that I'm moving more - trying to at least move some of the clutter in the house to a shed outdoors. I figure if it stays out there 6 months, I'm really not using it and it can go. I'd much rather get my exercise by walking trails in a nearby park, but that is just too much an effort right now.
Oh well, not complaining as long as I'm not gaining. Eventually I'll get my act together and psych myself up to start eating right.
Weigh-in:
218.6 lb
lost so far:
1.4 lb
still to go:
68.6 lb
Diet followed poorly
add comment
losing 0.7 lb a week
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