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slagace4
slagace4
Joined May 2010
Posts
37
Following
0
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Weight History
Start Weight
210.0 lb
Lost so far:
1.0 lb
Current Weight
209.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
210.0 lb
Still to go:
1.0 lb
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slagace4's Weight History
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slagace4's Recent Food & Exercise
8.8
oz boneless, cooked
Steak (Lean Only Eaten)
1 serving Twix Twix
3 servings Wilcox Farms Omega 3 Eggs
Circuit Training
High Intensity Interval Training (HIIT)
view diet calendar