showing entries 21 to 25 of 531
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29 July 2013

Weigh-in: 156.0 lb lost so far: 3.0 lb still to go: 21.0 lb Diet followed reasonably well
   (3 comments) gaining 1.1 lb a week

18 July 2013

I have been back on a diet/workout for the last two weeks and some days have not been so great and I am having a hard time sticking to the diet plan.
I decided to try low carb and the first week I dropped 3 pounds and since then I am up and down ( mostly up ) in my weight.
The reason why I stopped my diet last time was it was just not getting anywhere and I just said screw it and I will be happy with my weight.
Well if I am not working hard to lose the weight I am gaining. There is no maintaining for me.
Last time I lost weight I was at it for over a year and a half and through blood, sweat, and many tears I lost 15 pounds.
My problem is I KNOW this is how my body runs and I am having a hard time sticking to something because it takes forever to get any kind of results.
Wish I could find a "diet" that would work fast for me. I don't mean lose 15 pounds a week I just want 1 pound a week. What is normal weight loss is all I ask.

16 July 2013

Weigh-in: 154.0 lb lost so far: 5.0 lb still to go: 19.0 lb Diet followed reasonably well
   (2 comments) losing 0.4 lb a week

06 June 2013

Weigh-in: 156.0 lb lost so far: 3.0 lb still to go: 21.0 lb Diet followed N/A
   (4 comments) gaining 0.3 lb a week

05 June 2013

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