skatturbrain

Start Weight:(17 Jan 13) 257.0 lb
Current Weight:(12 Apr 13) 240.0 lb
Goal Weight:210.0 lb
following: skatturbrain's own diet
performance: losing 2.8 lb a week

I am a bigger 30 year old dude that has struggled with my weight over the years since I was a child. I started my weight loss and exercise journey at 303 pounds and have successfully dropped to 257 over the past year. I am looking to lose the last 50 pounds or so and build some muscle and be the 'stud' I know I can be. ;) haha. It's just nice to meet people with similar goals and interests. Message me if you want to chat or need a shoulder to lean on...

FatSecret member since: 17 Jan 13

skatturbrain's Weight History



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skatturbrain's journal

19 February 2013

I upped my intensity on my workouts and found a new diet plan. I eat soup and salad for lunches and always snack of fruits or vegetables. This is my two ...
on diet skatturbrain's own diet  losing 1.0 lb a week

29 January 2013

Was sick with cold only worked out one day for the week. Could not breathe for the rest...
on diet skatturbrain's own diet  losing 1.0 lb a week

skatturbrain's Recent Food & Exercise

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