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scubajeep

Start Weight:	(20 Jun 12) 210.0 lb
Current Weight:	(29 Jan 13) 214.0 lb
Goal Weight:	165.0 lb

following: Mediterranean Diet
performance: gaining 0.5 lb a week

I am a mom, wife, nurse, scuba diver, along with a vast amount of other sundry things. I have lived overseas, but most of my life has been spent in the Lone Star State. I have struggled with my weight for the past 18 years and it has become quite a joke that I never lost my baby weight from when I had my daughter. Worst part is, ITS TRUE! How I have let myself be this overweight for 18 years is beyond me. Time to strum up the band and kick some ass!

FatSecret member since: 19 Apr 12

scubajeep's Weight History

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scubajeep's latest member challenges

Atkins 20 days - Lets Get Beach Ready!

status:	Completed
ended:	20 May 12
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502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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scubajeep's buddies

	RubyEm on diet Atkins
	last weighin: losing 0.7 lb a week

	Terrylm1 on diet Terrylm1's own diet
	last weighin: steady

scubajeep has 2 buddies

scubajeep's cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g

Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g

Late Summer Ratatouille

A vegetable "stew" that's great hot or cold and good for low-carb diets.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

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scubajeep's journal

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05 July 2012

Well had a bison burger and a large hot fudge sunday yesterday and still dropped .5 pounds. Feeling re energized and ready to get the rest of this weight ...

on diet Mediterranean Diet

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27 June 2012

Began doing Tai Chi again today and feel absolutely exhilarated! Ate a few more calories today but will continue on... :-)

on diet Mediterranean Diet

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scubajeep's Recent Food & Exercise

	1 slice swiss
	1 serving 2 slices ham
	1 cup, whole strawberrie
	Pilates
	Housework
	Walking (moderate) - 3/mph

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scubajeep's Recent Activity

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scubajeep's Buddies