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sarahr14

Start Weight:	(20 Apr 11) 199.0 lb
Current Weight:	(30 Aug 11) 175.0 lb
Goal Weight:	160.0 lb

following: sarahr14's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Apr 11

sarahr14's Weight History

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sarahr14's latest member challenges

432

Loose 20 pounds by October 15

status:	Completed
ended:	10 Oct 11
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NO Soda, ADD WATER!!

status:	Completed
ended:	20 Jun 11
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sarahr14's buddies

	XBrockmanX on diet XBrockmanX's own diet
	last weighin: gaining 0.1 lb a week

sarahr14 has 1 buddy

sarahr14's latest posts

When do you weigh in?
I do the same thing...right away in the morning.

posted 21 Jun 2011, 16:19

Healthy Meal Ideas
Does anyone have any healthy dinner ideas? I am a pretty picky eater & am not a huge fan of too many vegeatbles. I feel like I am constantly eating junk, but I really want to change that! Thanks!

posted 08 Jun 2011, 16:09

sarahr14 has submitted 2 posts

sarahr14's journal

03 January 2012

New year, fresh start! I am going to make this a great year, mind & body wise! My goals this year: 1) make healthier food choices 2) quit smoking! 3) make ...

on diet sarahr14's own diet

15 August 2011

Not going to weigh in until Wednesday. Not a good weekend food-wise, although I think I stayed below my RDI all weekend... just bad food choices & did ...

on diet sarahr14's own diet

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sarahr14's Recent Food & Exercise

	18 fls oz water
	1 serving Kraft cheese
	1 serving Ramen Noodles
	Walking (slow) - 2/mph
	Housework
	Driving

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sarahr14's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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