robertlares - Member

robertlares

Joined January 2014

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Weight History

Start Weight

199.0 lb

Lost so far: 11.4 lb

Current Weight

187.6 lb
Performance: losing 0.7 lb a week

Goal Weight

160.0 lb

Still to go: 27.6 lb

robertlares's Weight History

	1 Cinnamon Raisin Bagels
	1 serving Beachbody Shakeology - Chocolate
	1 cup Lettuce Salad with Assorted Vegetables
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph