| July 2014 |
| Fri 25th: |
1995 *
|
111%
|
fat: 86.34g |
| |
protein: 112.66g |
| |
carbs: 192.48g |
|
-
|
-
|
| Thu 17th: |
1113 *
|
62%
|
fat: 44.99g |
| |
protein: 54.13g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 16th: |
1167 *
|
65%
|
fat: 39.36g |
| |
protein: 87.55g |
| |
carbs: 110.30g |
|
-
|
-
|
| Sat 12th: |
1680 *
|
93%
|
fat: 18.04g |
| |
protein: 89.73g |
| |
carbs: 302.69g |
|
-
|
-
|
| Fri 11th: |
1203 *
|
67%
|
fat: 52.48g |
| |
protein: 82.07g |
| |
carbs: 131.49g |
|
-
|
-
|
| Thu 10th: |
1450 *
|
81%
|
fat: 59.83g |
| |
protein: 95.63g |
| |
carbs: 147.35g |
|
-
|
-
|
| Wed 9th: |
921 *
|
51%
|
fat: 28.55g |
| |
protein: 29.38g |
| |
carbs: 125.61g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1214 *
|
67%
|
fat: 42.58g |
| |
protein: 20.53g |
| |
carbs: 187.09g |
|
-
|
-
|
| Thu 16th: |
967 *
|
54%
|
fat: 37.58g |
| |
protein: 52.79g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 15th: |
1598 *
|
89%
|
fat: 59.84g |
| |
protein: 130.42g |
| |
carbs: 142.04g |
|
-
|
-
|
| Tue 14th: |
1612 *
|
90%
|
fat: 44.71g |
| |
protein: 115.21g |
| |
carbs: 91.40g |
|
-
|
-
|
| Mon 13th: |
540 *
|
30%
|
fat: 21.00g |
| |
protein: 60.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 12th: |
1218 *
|
68%
|
fat: 82.59g |
| |
protein: 49.70g |
| |
carbs: 81.55g |
|
-
|
-
|
| Sat 11th: |
1710 *
|
95%
|
fat: 55.50g |
| |
protein: 90.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 10th: |
1829 *
|
102%
|
fat: 75.58g |
| |
protein: 98.07g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 9th: |
2050 *
|
114%
|
fat: 88.20g |
| |
protein: 132.03g |
| |
carbs: 190.23g |
|
2822*
|
 772
|
| Wed 8th: |
1896 *
|
105%
|
fat: 100.91g |
| |
protein: 135.82g |
| |
carbs: 113.34g |
|
3194*
|
1298
|
| Tue 7th: |
2211 *
|
123%
|
fat: 134.55g |
| |
protein: 138.62g |
| |
carbs: 120.24g |
|
2627*
|
416
|
| Mon 6th: |
1872
|
104%
|
fat: 89.21g |
| |
protein: 104.72g |
| |
carbs: 75.07g |
|
3420
|
1548
|
