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renaldiens
renaldiens
Joined February 2018
Posts
118
Following
81
Followers
67
Weight History
Start Weight
154.3 lb
Lost so far:
11.9 lb
Current Weight
166.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
34.0 lb
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renaldiens's Weight History
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riski.oktavian
last weighin:
gaining 0.2 lb a week
nurhasanahshana
last weighin:
gaining 0.6 lb a week
a.ramaa
last weighin:
losing 0.7 lb a week
Hilya94
last weighin:
gaining 1.0 lb a week
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renaldiens's Recent Food & Exercise
1/2 serving Rose Brand Bihun Rasa Soto Ayam
70 g Tahu Kukus
70 g Ikan Tongkol Goreng
Swimming (moderate)
Soccer
Swimming (slow)
view diet calendar