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Weight History
showing entries 1 to 5 of 183
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17 November 2008
yesterday I felt awful, exhausted. I just couldn't get going and when I am idle I eat so I ate. I am very frustrated with myself. I made some delicious carrot muffins and bread. Of course I had to try it. I am feeling better today so it's back to being focused again.
Weigh-in:
215.0 lb
lost so far:
12.0 lb
still to go:
15.0 lb
Diet followed reasonably well
(3 comments)
on diet
ranchwoman's own diet
gaining 21.0 lb a week
16 November 2008
Weigh-in:
212.0 lb
lost so far:
15.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
on diet
ranchwoman's own diet
steady weight
15 November 2008
Amazing, I felt I really over ate and stuffed myself yesterday for lunch and dinner but I guess I made decent choices because the food diary kept me under my 1542 kcals. No desserts but I did have a convemience store cappuccino (mostly sugar). Thought the caffiene would bother me but it did not.
(2 comments)
on diet
ranchwoman's own diet
14 November 2008
Snow last night, off to Billings today. Looks like it is Red Lobster for dinner. I will try to be good.
Weigh-in:
212.0 lb
lost so far:
15.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(4 comments)
on diet
ranchwoman's own diet
12 November 2008
Yesterday was a good day. The annual Veteran's Dinner went very well. I cheated on my no caffiene diet with candy but kept to the diet 7 up. And I kept below my Kcals of 1542 with 1419. I am looking for this week to be a successful one for weight loss. I will be very careful when we head to Billings on Friday and eat light at the restaurants.
(2 comments)
on diet
ranchwoman's own diet
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