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17 July 2012

Weigh-in: 209.4 lb lost so far: 15.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.3 lb a week

20 February 2012

Weigh-in: 216.5 lb lost so far: 8.4 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.8 lb a week

02 February 2012

Weigh-in: 221.1 lb lost so far: 3.7 lb still to go: 11.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.1 lb a week

09 October 2011

Weigh-in: 222.7 lb lost so far: 2.2 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

21 September 2011

Weigh-in: 223.8 lb lost so far: 1.1 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.5 lb a week

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agdonis recorded a weigh in at 198.5 lb.

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angelrs12 updated their Food Diary.
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