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26 February 2013

Weigh-in: 218.5 lb lost so far: 0 lb still to go: 23.5 lb Diet followed poorly
   add comment on diet r3df0ot's own diet   gaining 0.3 lb a week

29 January 2013

Weigh-in: 217.5 lb lost so far: 0.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet r3df0ot's own diet   losing 1.4 lb a week

28 January 2013

Weigh-in: 219.0 lb lost so far: 0 lb still to go: 24.0 lb Diet followed reasonably well

24 January 2013

Weigh-in: 218.5 lb lost so far: 0 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet r3df0ot's own diet   gaining 0.7 lb a week

06 October 2012

Weigh-in: 208.0 lb lost so far: 10.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet r3df0ot's own diet   losing 0.8 lb a week

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