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qapl's Journal

qapl's Profile |Send a Message | Weight History

showing entries 16 to 20 of 165

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07 January 2015

well chuffed with this after the holiday season

Weigh-in: 163.1 lb

lost so far: 73.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

17 December 2014

Weigh-in: 161.4 lb

lost so far: 74.7 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 1.0 lb a week

09 December 2014

Weigh-in: 162.5 lb

lost so far: 73.6 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) losing 2.8 lb a week

04 December 2014

ok so the increase in weight is not suprising had a great birthday weekend with lots of good food and plenty of good wine :0) hopefully this will start to come off by the end of the week.....
I got a new fitbit for my Bday and i must say i LOVE IT!!! i am obssessed with checking in daily to see my sleep patterns and making sure i hit my steps and how may active minutes i thinks it addicitive
My original goal weight was 75kg so these last 5kg are somewhat of an additional wish i would really like to get there however as i am boucing around this i'm begining to wonder if maintenence will be possible at 5kg lighter? maybe i'm just being lazy its that time of year when i just want to hibernate in my bubble and not do anything come on woman be strong!!

Weigh-in: 164.5 lb

lost so far: 71.7 lb

still to go: 0 lb

Diet followed poorly

add comment gaining 3.1 lb a week

28 November 2014

Weigh-in: 161.8 lb

lost so far: 74.3 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

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