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qalred
qalred
Joined January 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
5.0 lb
Current Weight
140.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
15.0 lb
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qalred's Weight History
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qalred's Recent Food & Exercise
1 serving Ground Beef (93% Lean / 7% Fat)
1 serving Heart Smart Mushroom Italian Sauce
1 serving garden delight rotini past
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
view diet calendar