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psychade's Journal

psychade's Profile |Send a Message | Weight History

showing entries 1 to 5 of 33

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10 October 2017

Weigh-in: 232.5 lb

lost so far: 0 lb

still to go: 42.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

25 September 2017

So here we are back above where I originally started. I finally tipped 240 (thanks my love of beer) and I'm ready to make a change again. I've been saying that the past few years but this is a line in the sand for me.

At my highest ever I was near 300lbs and I will not be going back there. If I don't change now that's where I'm headed and I remember how proud I was to get to where I was and how ashamed I am now.

Tomorrow it's time to stock up on chicken breast and steamable vegetables and make the gym mandatory and not an option. Even if I show up for 1 set the habit will be going 5 days a week.

(1 comment)

25 September 2017

Weigh-in: 240.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

(9 comments) gaining 0.1 lb a week

07 July 2015

Weigh-in: 224.0 lb

lost so far: 8.0 lb

still to go: 34.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

17 July 2014

Weigh-in: 212.5 lb

lost so far: 19.5 lb

still to go: 22.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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