polishpal

following: polishpal's own diet
performance: losing 3.5 lb a week

FatSecret member since: 05 Jan 11

polishpal's Weight History

143

Low Calorie Diet/ Lose 10lbs by February

	abbeygail on diet abbeygail's own diet
	not sharing weight

polishpal has 1 buddy

back in the saddle again

on diet polishpal's own diet gaining 0.9 lb a week

getting there

on diet polishpal's own diet losing 1.5 lb a week

	1/2 serving kraft fat free cheddar
	1.3 servings egg whites
	1/4 cup slices cucumber
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

	recorded a weigh in at 231.0 lb.
	recorded a weigh in at 234.0 lb.

No recent activity.

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