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pmyosco
pmyosco
Joined February 2011
Posts
55
Following
1
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
46.6 lb
Current Weight
138.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
145.0 lb
Still to go:
6.6 lb
Follow
pmyosco's Weight History
view pmyosco's complete history
Following
djwibert
last weighin:
gaining 0.4 lb a week
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pmyosco's Recent Food & Exercise
2 servings Fischer Honey Natural Pure Raw Honey
1 serving Kroger 2% Reduced Fat Milk
2 servings Quaker Old Fashioned Oats
Walking (slow) - 2/mph
Desk Work
Walking (moderate) - 3/mph
view diet calendar