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plamie
Start Weight:
(11 Aug 07) 165.3 lb
Current Weight:
(11 Aug 07) 165.3 lb
Goal Weight:
132.3 lb
following:
Weight Watchers
performance:
Steady
FatSecret member since: 11 Aug 07
plamie's Weight History
view plamie's complete history
1 published recipe
plamie's cookbook
cals: 780kcal | fat: 27.62g | carbs: 55.57g | prot: 79.77g
Chicken on Lentils
This chicken dish is yummy and a lean source of protein.
view complete cookbook
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Chicken on Lentils
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redone750
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