pkajpust - Member

pkajpust

Joined September 2010

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Weight History

Start Weight

242.0 lb

Lost so far: 32.0 lb

Current Weight

210.0 lb
Performance: gaining 4.2 lb a week

Goal Weight

200.0 lb

Still to go: 10.0 lb

pkajpust's Weight History

	2 servings Canyon Bakehouse Gluten Free Multigrain Bread
	1 tbsp Avocado Vegetable Oil
	4 large Egg
	Running - 6/mph
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph