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Weight History
showing entries 21 to 25 of 34
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21 February 2011
Weigh-in:
255.0 lb
lost so far:
11.0 lb
still to go:
130.0 lb
Diet followed reasonably well
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steady weight
20 February 2011
unable to weigh in until Tuesday morning.
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20 February 2011
Weigh-in:
255.0 lb
lost so far:
11.0 lb
still to go:
130.0 lb
Diet followed reasonably well
add comment
steady weight
18 February 2011
I have been following the fat smash diet for 5days. I am allowed all the vegetables, and fruit I want plus a little others. In the first two days felt I could not get full. Now I feel like I am full all the time. There was only two days that I was unable to follow the plan exactly. I have been trying to do a little more exercise each day. Although I failed my first challenge I am still continuing on. Now I am in the second challenge and so far so good.
(1 comment)
16 February 2011
Weigh-in:
255.0 lb
lost so far:
11.0 lb
still to go:
130.0 lb
Diet followed reasonably well
add comment
steady weight
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