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nkphotosynthesis

Start Weight:(09 Mar 08) 208.0 lb
Current Weight:(09 Mar 08) 208.0 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 10.5 lb a week
FatSecret member since: 20 Feb 08

nkphotosynthesis's Weight History


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nkphotosynthesis's cookbook

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g
Flax Bread II
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
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nkphotosynthesis's Recent Food & Exercise

  8 fls oz Coffee, made from ground, regular
  4 large egg
  1 serving Very Low Carb Flax Bread
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