narblue - Member

narblue

Joined January 2010

Posts

223

Following

Followers

Weight History

Start Weight

178.0 lb

Lost so far: 8.5 lb

Current Weight

186.5 lb
Performance: losing 1.5 lb a week

Goal Weight

159.9 lb

Still to go: 26.6 lb

narblue's Weight History

view narblue's complete history

narblue's Latest Member Challenges

Only eat HALF !!

status:	Completed
ended:	05 Apr 10
view progress

view all narblue's challenges

Following

	wvbear23
	last weighin: losing 7.0 lb a week

	cwtkns14
	last weighin: losing 5.8 lb a week

	Rae_Dorton
	last weighin: losing 1.0 lb a week

narblue's Cookbook

cals: 110kcal | fat: 5.16g | carbs: 10.26g | prot: 5.22g

Peanut Butter Cookies

These are healthy peanut butter cookies.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

Balsamic and Olive Oil Roasted Brussels Sprouts

A delicious and healthy way to prepare brussels sprouts.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

view complete cookbook

narblue's Recent Food & Exercise

	1 cup Cooked Brussels Sprouts (Fat Added in Cooking)
	1/2 cup Cooked Vegetables
	1 small Chicken Thigh (Skin Not Eaten)
	Stairs (Climbing Stairs)
	Hiking
	Walking (exercise) - 3.5/mph

view diet calendar

narblue's Weight History

narblue's Latest Member Challenges

Following

narblue's Cookbook

Other Related Links

Members

narblue's Recent Food & Exercise