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Weight History
showing entries 1 to 5 of 6
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02 May 2012
Whoo Hooo! I lost 5.1 lb's! Two days on Atkins and I lost 5.1 lbs? Crazy I know but I have been really keeping close watch on my induction rules! So proud of myself. Well do days and 5.1 lb's was easy but the next 122.9 lb's might not be. Wish me luck!
Weigh-in:
262.9 lb
lost so far:
0 lb
still to go:
132.9 lb
Diet followed reasonably well
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losing 17.9 lb a week
01 May 2012
Ok second day on induction. Doing good. Drinking lots of water. Eating how the book told me to. Tomorrow I will try something different than salad.
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30 April 2012
Today I start again. Last time I failed at Induction because I was not cooking with fats. I was still cooking the lean way. This time I have bought the book, read it and have a better understanding of the way Atkins is supposed to work. There is no stopping me this time as I failed horribly the last time and gained an extra 68 pounds. YUCK! Boo to me. I will succeed this time.
Weigh-in:
268.0 lb
lost so far:
0 lb
still to go:
138.0 lb
Diet followed 100%
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gaining 1.5 lb a week
23 May 2011
I just gained 2.5 pounds in my 3rd week of induction. How does that happen??? I have been on induction for three weeks now. The first two weeks I only lost 1 pound. Granted, I don't think I was doing it right. But I didn't have anything bad, I stuck to chicken, and vegetables. I didn't have any bad for you carbs or stray in any way. Just didn't pay attention to the counts. This go round I have counted. Joined this group and have been very meticulous. I just weighed myself and found that I gained 2.5 pounds. WTH!!! I have been dieting since January. I lost 30 pounds by cutting my calories and exsercising. Perhaps this diet isn't for me? Can someone look at my food diary and see what if anything I am doing wrong? I am in tears because I have 50 more pounds to lose and I feel like the last three weeks were just a waste. I am a good dieter but this is horrible. Please help.
(8 comments)
23 May 2011
Weigh-in:
193.5 lb
lost so far:
0 lb
still to go:
63.5 lb
Diet followed reasonably well
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gaining 3.5 lb a week
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