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Weight History
showing entries 1 to 5 of 6
Page:
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23 July 2011
Weigh-in:
136.0 lb
lost so far:
23.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
08 September 2010
Food diary is accountability. {Today is a recommittment to food diary}. I have had computer trouble and cannot sync blackberry to computer, so I got lazy on food diary,**EXCUSE**. Adjusting to new schedule so eating and exercising habits are all turned around **EXCUSE**.I will get up and move.
EXCUSES ARE USELESS and NO WHINING ALLOWED
Not giving up or giving in.... I am giving myself another chance(charity begins at home) :)
Weigh-in:
158.0 lb
lost so far:
1.0 lb
still to go:
38.0 lb
Diet followed poorly
(1 comment)
gaining 7.0 lb a week
05 September 2010
Weigh-in:
155.0 lb
lost so far:
4.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
29 August 2010
I say I want... but yet I do nothing. I am getting the results I deserve.
This weekend, I have had Subway,alcohol, ice cream, chinese buffet, skipped meals, sat and watched too much tv and sat at the computer.
SO.... as I enter into 2 challenges, I promise myself to committ. I know I will be rewarded for my efforts.
Water, more fruits and vegetables and move (it doesn't have to be 45min on the treadmill to count as exercise). These steps/changes are necessary.
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27 August 2010
Weigh-in:
157.0 lb
lost so far:
2.0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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