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Weight History
showing entries 1 to 4 of 4
03 August 2011
Weigh-in:
237.9 lb
lost so far:
33.3 lb
still to go:
79.1 lb
Diet followed reasonably well
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losing 0.8 lb a week
10 January 2011
I lost 5 kilos in one week!!!! (11 pounds!!!!) Sorry, in France, we use kilo. I am so happy. I don't feel hungry and I don't feel like I want sugar or chocolate at 3 am, like I used to!!!
Week 2: maybe 6 pounds more????
Weigh-in:
260.1 lb
lost so far:
11.0 lb
still to go:
101.4 lb
Diet followed reasonably well
(3 comments)
losing 11.0 lb a week
04 January 2011
Yesterday,I was my first day of diet. I was not hungry.
It was a quiet day, and I prefer to not excercise,I don't want to be really tired because this diet demands energy.
I like dukan, because I like the food it propose.
I ate 133g of protein,and trust me or not, I lost 1.4 kilos in one day.
I had to eat a lot, and that's so good!!!! not feeling like I am starving myself....
Let see day after day, how I feel.
I hope to loose 5 kilos in one week. It will be a great motivation for me. Patience, it will be my strenght in this long process!!!!
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03 January 2011
Hello,
I am starting my diet today: dukan diet!
It is not only a diet, I decide to change all my lifestyle!!!
It will be my lifestyle for the rest of my life, and day after day, I will do my best!!!!
Let's get started!!!!!!
Weigh-in:
271.2 lb
lost so far:
0 lb
still to go:
112.4 lb
Diet followed N/A
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