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Yesterday,I was my first day of diet. I was not hungry.
It was a quiet day, and I prefer to not excercise,I don't want to be really tired because this diet demands energy.
I like dukan, because I like the food it propose.
I ate 133g of protein,and trust me or not, I lost 1.4 kilos in one day.
I had to eat a lot, and that's so good!!!! not feeling like I am starving myself....
Let see day after day, how I feel.
I hope to loose 5 kilos in one week. It will be a great motivation for me. Patience, it will be my strenght in this long process!!!!
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