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mikhail1799
mikhail1799
Joined December 2010
Posts
63
Following
0
Followers
0
Weight History
Start Weight
174.2 lb
Lost so far:
11.2 lb
Current Weight
162.9 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
8.6 lb
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mikhail1799's Weight History
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mikhail1799's Recent Food & Exercise
0.2 serving İçim Beyaz Peynir
93 g Куриное Филе на Гриле
12 g Масло Подсолнечное
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
