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miela2011

Start Weight:	(26 Jul 12) 230.0 lb
Current Weight:	(03 Sep 12) 225.8 lb
Goal Weight:	145.0 lb

following: Ideal Protein
performance: losing 3.2 lb a week

I am happy go lucky person. I love feeling energy and being energetic. I can get lazy... ok forget that i am lazy... So i am here to find some motivation and maybe be a motivator too :)

FatSecret member since: 26 Oct 11

miela2011's Weight History

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miela2011's latest member challenges

415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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Get Ripped In 30

status:	Completed
ended:	17 Jun 12
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miela2011's buddies

	SpicyMcHaggis on diet SpicyMcHaggis's own diet
	last weighin: losing 0.8 lb a week

miela2011 has 1 buddy

miela2011's journal

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26 August 2012

So i went off the wagon... oops... itès ok pick myslef up and here we go again

on diet Ideal Protein losing 0.1 lb a week

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10 May 2012

Ohh the Weekend!!! I can be so good during the week but the weekend...I have no idea what happens but for some reason weekend is the worst for watching ...

on diet Weight Watchers

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miela2011's Recent Food & Exercise

	Weight Training (moderate)
	Walking (slow) - 2/mph
	Driving

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miela2011's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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miela2011's Recent Activity

miela2011's own activity

No recent activity.

miela2011's Buddies

SpicyMcHaggis recorded a weigh in at 215.0 lb.

Other Member Diet Recent Activity

	SergioZ07 updated their Exercise Diary.
	Fishman1 recorded a weigh in at 216.0 lb.
	Daveinont recorded a weigh in at 223.8 lb.
	EMMcp recorded a weigh in at 143.1 lb.
	Paulrutter recorded a weigh in at 180.4 lb.
	spraythedragon recorded a journal and a weigh in at 186.0 lb.
	Ngomez325 recorded a weigh in at 190.0 lb.
	jfox2004 recorded a weigh in at 171.0 lb.