michelleryan1 - Member

michelleryan1

Joined September 2014

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Weight History

Start Weight

260.0 lb

Lost so far: 0 lb

Current Weight

260.0 lb
Performance: Steady

Goal Weight

170.0 lb

Still to go: 90.0 lb

michelleryan1's Weight History

Gimme 50 x 3!

cals: 339kcal | fat: 13.90g | carbs: 23.73g | prot: 28.14g

You can make this family pleasing casserole whenever you have leftover mashed potatoes.

cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g

Flavorful, easy, and high in fiber recipe.

cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g

A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.

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	1 serving McDonald's Egg McMuffin
	1 serving McDonald's Hash Brown
	1 serving McDonald's Caramel Mocha (Large)
	Dance (slow step)