Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mestrada
mestrada
Joined April 2009
Posts
31
Following
1
Followers
1
Weight History
Start Weight
233.0 lb
Lost so far:
0 lb
Current Weight
233.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
53.0 lb
Follow
mestrada's Weight History
view mestrada's complete history
mestrada's Latest Member Challenges
63
Gotta get some H2O Motivation?!
status:
Completed
ended:
22 Jan 10
view progress
96
Fifteen for Fall
status:
Completed
ended:
27 Oct 09
view progress
view all mestrada's challenges
Following
mrsjohnson0317
last weighin:
steady
mestrada's Cookbook
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook
Other Related Links
Members
Members
Forums
mestrada's Recent Food & Exercise
1 cup Mocha Coffee
1 piece Burrito with Beans and Cheese
Calisthenics (light, e.g. home exercise)
view diet calendar
mestrada's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all mestrada's groups