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Weight History
showing entries 36 to 40 of 87
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13 July 2011
Thank goodness only 86 degrees today instead of 100. I don't feel like eating, ate as much as I could. I have been putting in alot of hours at work. Havent been getting home until 7. Going to bed early hopefully get some rest to excercise in the morning. No cardio! Strength only I think.
(1 comment)
11 July 2011
Weigh-in:
167.0 lb
lost so far:
36.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
09 July 2011
Oops! Too many carbs today. Forgot I had blueberries at lunch. One way to find out how that many carbs will effect my weight:/ Got in alot of walking today at work so Im going to wait until tm to do my weights.
(3 comments)
06 July 2011
Wow I am dragging. First few days back from vacation and the heat are wearing me out. Can only find enough energy to go to work and back home normal household activities. Going to try and excercise tm regardless. See if that helps. Hope everyone had a great day.
(1 comment)
04 July 2011
Going to try moving into OWL very slowly lol. Starting with strawberries....yum! Hope everyone had a great holiday!
(2 comments)
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