markfont - Member

markfont

Joined April 2010

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Weight History

Start Weight

285.0 lb

Lost so far: 8.0 lb

Current Weight

277.0 lb
Performance: losing 1.0 lb a week

Goal Weight

225.0 lb

Still to go: 52.0 lb

markfont's Weight History

	1 serving Dannon Light & Fit Greek - Strawberry Banana
	1 serving Blue Diamond Habanero BBQ Almonds
	1 medium Bananas
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)