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lmongosa2010
lmongosa2010
Joined January 2011
Posts
6
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
8.0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
14.0 lb
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lmongosa2010's Weight History
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lmongosa2010's Recent Food & Exercise
1/4 serving Bottomless Tostada Chips
1 serving Chicken McNuggets (6 Pieces)
1 serving Oven Roasted Chicken Flatbread
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar
