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lkim
lkim
Joined September 2011
Posts
72
Following
0
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Weight History
Start Weight
152.0 lb
Lost so far:
17.0 lb
Current Weight
169.0 lb
Performance:
gaining 3.5 lb a week
Goal Weight
150.0 lb
Still to go:
19.0 lb
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lkim's Weight History
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lkim's Recent Food & Exercise
1 serving Lipton Pure Leaf Green Tea with Honey
1 oz (22 whole kernels) Dry Roasted Almonds (with Salt Added)
1 serving Kashi Chewy Granola Bars - Dark Mocha Almond
Desk Work
Driving
Calisthenics (heavy, e.g. pushups)
view diet calendar