showing entries 21 to 25 of 192
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04 November 2014

155
Weigh-in: 155.5 lb lost so far: 12.2 lb still to go: 10.5 lb Diet followed reasonably well
   (2 comments) losing 0.2 lb a week

21 April 2014

Weigh-in: 160.5 lb lost so far: 7.2 lb still to go: 15.5 lb Diet followed 100%
   (2 comments) gaining 1.5 lb a week

31 March 2014

Weigh-in: 156.0 lb lost so far: 11.7 lb still to go: 11.0 lb Diet followed poorly
   (1 comment) gaining 2.5 lb a week

23 March 2014

I didn't do well after I finished up my yesterday.i don't what I didn't Judy go to bed . So almost everything I set for breakfast I really ate at 1:00 in the morning. I normally would not gave logs it. I did log it but put it on today. I figure that is not what you want me to do, but we will see. I am going to try and eat less today. I wanted to sleep in, but I am up at 7:00. I am definitely not hungry right now. I am having a cup of coffe. I put doen my egg breakfast, but am not going to eat it until I am hungry. I know I should have just went to bed last night and not eat. At least I didn't order a dessert pizza and cookie from papa johns. I need to stop eating my emotions.
10:00 breakfast
12:00 ride bike 15 moderate
2:00 chicken and veggies
6:00 was going to eat half the protein bar on my drive to guys house I am kind of dating then ate the other half too
9:00 ate all the other crap. Stromboli, two small bags of chips, and two ice cream. I was out of control. I just didn't want to stop eating.

22 March 2014

Weigh-in: 152.8 lb lost so far: 14.9 lb still to go: 7.8 lb Diet followed 100%
   add comment losing 15.4 lb a week

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