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lg0604
lg0604
Joined January 2011
Posts
5
Following
1
Followers
1
Weight History
Start Weight
144.0 lb
Lost so far:
9.0 lb
Current Weight
135.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
10.0 lb
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lg0604's Weight History
view lg0604's complete history
Following
Toni Chmielewski
last weighin:
losing 0.0 lb a week
lg0604's Cookbook
cals: 260kcal | fat: 4.12g | carbs: 46.97g | prot: 8.08g
Arroz con Gandules (Puerto Rican Style Rice)
This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito.
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lg0604's Recent Food & Exercise
1 serving Signature Salad
1 serving organic half and half
1 serving turkey bacon
Walking (exercise) - 3.5/mph
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