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leshaks2

Start Weight:	(13 Aug 10) 203.0 lb
Current Weight:	(21 May 13) 199.0 lb
Goal Weight:	190.0 lb

following: leshaks2's own diet
performance: Steady

FatSecret member since: 13 Aug 11

leshaks2's Weight History

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leshaks2's journal

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01 July 2012

This is the first day back from my TDY to DC. I had not paid close attention to the my diet and exercise I definitely ate more. This is shown in my food ...

on diet leshaks2's own diet gaining 4.6 lb a week

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leshaks2's Recent Food & Exercise

	1/2 cup, cooked, diced Fresh Ham
	1 1/2 cups Rice with Peas
	1 patty Hash Brown (from Frozen)
	Exercise machine (moderate)
	Sitting
	Driving

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leshaks2's Recent Activity

leshaks2's own activity

	recorded a weigh in at 199.0 lb.
	recorded a weigh in at 199.0 lb.
	recorded a weigh in at 199.0 lb.
	recorded a weigh in at 199.2 lb.

leshaks2's Buddies

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Other Member Diet Recent Activity

	googer3 recorded a weigh in at 240.5 lb.
	scorekeeper2 updated their Exercise Diary.
	Mcneillat recorded a journal and a weigh in at 185.0 lb.
	Lovethebeer updated their Food Diary.
	cydonianknightz recorded a weigh in at 207.0 lb.
	procco1962 recorded a weigh in at 339.8 lb.
	egrass3 recorded a weigh in at 199.6 lb.
	Josie Ann commented on FullaBella's journal.