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leelauer
leelauer
Joined February 2011
Posts
70
Following
0
Followers
0
Weight History
Start Weight
252.0 lb
Lost so far:
11.0 lb
Current Weight
241.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
41.0 lb
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leelauer's Weight History
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leelauer's Latest Member Challenges
193
Drink more water.....Eat less food.
status:
Completed
ended:
14 Mar 11
view progress
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leelauer's Latest Posts
OMG!!!!
Yeah sushi is low cal, but when you're diabetic, you gotta avoid all that rice. Which is a shame cause I love sushi.
posted
01 Apr 2011, 12:38
OMG!!!!
Only a few nuts, olives, looked like a tablespoon of crumbled cheese and like 4 small pieces of tofu. Certainly not 670 worth.
I guess it only proves your point Hoser.....salad is not always low cal.
posted
31 Mar 2011, 14:03
OMG!!!!
Today I was in a huge hurry and I stopped at Wegmans (local supermarket) and if anyone knows this place, they usually have great lunch items available. I really wanted a little bit of sushi, so I grabbed the smallest pack of california roll they had and then grabbed a salad.
It's the salad that gave me the shock. It wasn't until I was finished with it that I noticed the calorie content in this salad.
670......670???????? are you freaking kidding me? Sure there was salad dressing but it was only 140 worth of the total.
Here I was thinking that having a quick salad was a good idea......
posted
31 Mar 2011, 13:03
Hello FatSecret!
bluejeans40 wrote:
So I am starting with cutting out Coke, that is my achilles heel
Last time I lost weight (5+ years ago) the first thing I did was cut out soda and it's the same thing I'm doing again this time. When you start adding up all the calories just in soda, it's an eye opener!
posted
14 Feb 2011, 09:00
travel diet
oscar96 wrote:
Subway is hands down always the winner tho.
Yeah true, but there are only so many Italian subs I can eat.....
posted
14 Feb 2011, 08:57
leelauer has submitted 5 posts
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leelauer's Recent Food & Exercise
1 serving Harris Ranch Penne Pasta with Beef Meatballs
2 servings McDonald's McDouble (No Bun or Ketchup)
2 large Boiled Egg
Walking (slow) - 2/mph
Exercise machine (slow)
view diet calendar
