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ldhart1331

Start Weight:	(19 Jun 12) 158.0 lb
Current Weight:	(17 Jun 13) 128.8 lb
Goal Weight:	125.0 lb

following: ldhart1331's own diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Jun 12

ldhart1331's Weight History

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ldhart1331's latest member challenges

129

loose 1-2lbs a week

status:	Completed
ended:	05 Jul 12
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ldhart1331's journal

(1 comment)

25 June 2012

Today was my first weigh in since I started being healthier! It's nice to see results. Down 3 pounds!

on diet ldhart1331's own diet

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20 June 2012

When I woke up this morning I was so sore it I had to strategically figure out how to get out of bed. I went to Body Flow, a mixture of tai chi, yoga and ...

on diet ldhart1331's own diet

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ldhart1331's Recent Food & Exercise

	1 medium Bananas
	2 servings Kroger Break Free Egg Substitute
	1 serving Kroger Picante Sauce
	Running - 7/mph
	Weight Training (moderate)
	Weight Training (moderate)

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ldhart1331's Recent Activity

ldhart1331's own activity

	recorded a weigh in at 128.8 lb.
	recorded a weigh in at 130.8 lb.

ldhart1331's Buddies

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Other Member Diet Recent Activity

	YAKUB ROLLWALA recorded a journal.
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	anikeed updated their Exercise Diary.
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	duenngenug recorded a weigh in at 179.5 lb.
	mike4pierce updated their Food Diary.
	svearikebodybuilding recorded a weigh in at 180.6 lb.