ld28501 - Member

ld28501

Joined February 2019

Posts

Following

Followers

Weight History

Start Weight

343.8 lb

Lost so far: 15.0 lb

Current Weight

328.8 lb
Performance: losing 4.9 lb a week

Goal Weight

300.0 lb

Still to go: 28.8 lb

I'm a 64 Year Old Male. Somewhat of a Computer Potato. Starting Weight on Jan 12, 2020 was 343.8.

MINI GOALS:
[X] Post starting photo (taken 9/31/19)
[X] Start Potato Fast Diet 01/12/20
[X] Reach 340 01/14/20
[X] Reach 335 01/16/20
[X] Reach 330 01/26/20
[X] Reach 325 01/31/20
[ ] Reach 320
[ ] Reach 315
[ ] Reach 310
[ ] Reach 305
[ ] Reach 300
[ ] Celebrate with dinner at Golden Coral
[ ] Post current photo
[ ] Set new Mini Goals

ld28501's Weight History

view ld28501's complete history

ld28501's Latest Member Challenges

Lose 20 lbs by April Fools Day Challenge

status:	Completed
ended:	31 Mar 20
view progress

Potato Reset

status:	Completed
ended:	30 Jan 20
view progress

view all ld28501's challenges

Following

	erikahollister
	last weighin: losing 6.3 lb a week

	moopie321
	last weighin: losing 1.4 lb a week

	sandyeg
	last weighin: gaining 0.0 lb a week

	liv001
	last weighin: steady

view all

ld28501's Latest Posts

Meal plans I see offered are Backwards.
I have looked at several KETO Meal Plans and if I fixed exactly what they said, I'm sure I would lose weight because I wouldn't eat half of it.

Why can't someone post a KETO friendly Grocery list, let me check off what I would eat, and develop a meal plan from that?

I'm sure it works for some people, but I'm not a big salad or smoothie person. I'm allergic to raw tomatoes, don't like lettuce, or cucumbers, and most of the greens I eat need to be cooked.

Does anybody know or an organization that will let me choose the foods I will eat and develop a meal plan from there?

posted 13 Jan 2020, 14:41

ld28501 has submitted 1 post