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kvonnordheim's Journal

kvonnordheim's Profile |Send a Message | Weight History

showing entries 11 to 15 of 147

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31 March 2014

Weigh-in: 155.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed N/A

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13 March 2014

Weigh-in: 144.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed reasonably well

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06 March 2014

Hello out there! I just started the Gabriel Method lifestyle (not a diet). All I have done is added in nutritional foods...not taken away anything...and have lost 4-5 pounds in the first 2 weeks!!! I also am listening to his meditation/affirmation every night. I think the subliminal messages are working!!! I haven't had my normal carb-fest at 9pm every night for a week now! So far I'm loving how easy this has been!! It's just a matter of time before I actually look like the Shape Magazine model I've been visualizing that I look like!!! :D Anybody with positive results on The Gabriel Method... I'd love to hear your story!!!

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06 March 2014

Weigh-in: 144.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed N/A

add comment

06 March 2014

Weigh-in: 144.0 lb

lost so far: 0 lb

still to go: 11.0 lb

Diet followed N/A

add comment

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