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kt_p
kt_p
Joined July 2018
Posts
190
Following
0
Followers
0
Weight History
Start Weight
177.9 lb
Lost so far:
15.7 lb
Current Weight
162.3 lb
Performance:
gaining 1.5 lb a week
Goal Weight
0 lb
Still to go:
162.3 lb
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kt_p's Weight History
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kt_p's Recent Food & Exercise
2 servings Marks & Spencer Scottish Shortbread
200 ml Green Smoothie
1/2 serving Sainsbury's Red Kidney Beans in Water
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
