Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kscrusader
Journal
kscrusader's Journal
kscrusader's Profile
|
Send a Message
|
Weight History
showing entries 21 to 22 of 22
Page:
Prev
1
2
3
4
5
20 November 2012
It is a new day with a chance for new achievements and beginnings. Last night was a good one. I watched the type of foods I ate and had good portion control. I slept well and arose with a positive outlook.
I just need to keep reminding myself that I am dieting for a particular event or for another person. These are life changes to address my health and mental states. Be positive, not negative. Get busy living or get busy dying. I choose life.
Love yourself, respect your food, embrace your fitness, and uplift your spirit. Your life will be blessed richly.
Today is the first day of the rest of your life! Smile!
add comment
19 November 2012
Years of failed diets and promises to myself and/or God have lead me to this point. I am past desperate. I am past depressed. I have been stuck in the "I can't do anything about it" phase.
Well, I have spent the better part of a decade in this phase. I am at the end of my wardrobe and my health is hanging in the balance. I feel tired and weak. It is time for a change - a positive one.
My hope is that this website and the support of other folks struggling with the same types of problems will help me overcome this nemesis. I want to finally make peace with food.
(1 comment)
Other Related Links
Members
Members
Forums
kscrusader's weight history
view complete history