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Weight History
showing entries 16 to 20 of 22
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11 April 2017
Great day so far. No overeating!!
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11 April 2017
Weigh-in:
293.0 lb
lost so far:
0 lb
still to go:
113.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
10 April 2017
Weigh-in:
294.0 lb
lost so far:
0 lb
still to go:
114.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
25 June 2013
Weigh-in:
288.0 lb
lost so far:
0 lb
still to go:
108.0 lb
Diet followed N/A
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26 November 2012
I went to the doctor today and found out I have slightly elevated blood pressure. I will try the medication for a short period of time. I really want exercise and diet to help this health issue. Let's hope that weight loss and exercise will eventually solve the problem.
I am doing well with my eating. I gained 2 pounds during Thanksgiving, but at least it wasn't 10! I am just taking it one day at a time and eating less. Portion control and control fat intake.
(1 comment)
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