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Weight History
showing entries 6 to 8 of 8
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01 May 2007
Is anyone having trouble going to the toilet?
I am so bloated and constipated (sorry not nice conversation but in the last three weeks i've been properly 3 times and i feel awful)!!! is anyone else having this problem? any suggestions on how to resolve this - apart from laxitives (i've tried them too but i don't want to do that too often.
although i'm still in full blown ketosis, i lost two pounds one day then put back on three the next. I don't understand why i'm not losing anything (i certainly shouldn't be putting on weight because i'm following the diet to the letter!!!)
any suggestions?
(3 comments)
27 April 2007
i actually started the atkins diet 2 weeks ago at a start weight of 173lbs. the first week went really well, i felt great, loved the food, didn't feel hungry/tired and lost a fantastic 7lbs. by the second week though, i couldn't go the toilet, felt bloated and tired and had headaches. i was getting very bored with the food too. i weighed in, yesterday for the second time and had only lost 2lbs. i was really upset because i felt like i'd struggled all week for nothing. so, i had a bad day yesterday and didn't stick to the diet. this morning i decided to look for some new recipes to give myself a bit of variety and i found this site. hopefully now, with new recipes, useful advice and a bit of support, i will get through the next week with better results. my starting weight here is now 164lbs, i've still lost 9lbs in two weeks which is quite an achievement for me, so i'm looking on the bright side and will stay positive.
(1 comment)
27 April 2007
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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