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khcdawal
khcdawal
Joined April 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
4.0 lb
Current Weight
176.0 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
32.7 lb
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khcdawal's Weight History
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khcdawal's Recent Food & Exercise
1 cup cubed Papaya
2/3 serving Oreo Chocolate Sandwich Cookies
1/2 cup Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Pilates
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khcdawal's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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