kee3 - Member

kee3

Joined January 2011

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Weight History

Start Weight

187.0 lb

Lost so far: 18.6 lb

Current Weight

168.4 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 33.4 lb

kee3's Weight History

cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g

Super low in calories, delicious and filling.

cals: 51kcal | fat: 0.15g | carbs: 10.80g | prot: 1.28g

Super easy mini blueberry muffins using pancake mix and yogurt.

cals: 93kcal | fat: 3.50g | carbs: 11.87g | prot: 4.01g

Garlic free and full of flavor.

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g

A filling but healthy pasta dish.

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g

Skillet seasoned sautéed chicken pieces.

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