kd4qjs's Journal

kd4qjs's Profile |Send a Message | Weight History

showing entries 6 to 10 of 16

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Weigh-in: 153.8 lb

lost so far: 12.5 lb

still to go: 7.8 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

Weigh-in: 156.4 lb

lost so far: 9.9 lb

still to go: 10.4 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

Weigh-in: 157.0 lb

lost so far: 9.3 lb

still to go: 11.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

Weigh-in: 165.0 lb

lost so far: 1.3 lb

still to go: 19.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

Weigh-in: 162.4 lb

lost so far: 3.9 lb

still to go: 16.4 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

kd4qjs's weight history