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kaihekoa
kaihekoa
Joined June 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
183.5 lb
Lost so far:
24.5 lb
Current Weight
208.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
175.0 lb
Still to go:
33.0 lb
Follow
kaihekoa's Weight History
view kaihekoa's complete history
Following
kuponokealoha
last weighin:
losing 0.4 lb a week
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kaihekoa's Recent Food & Exercise
3/4 serving Lean Beef Stew Meat
0.8
medium
Red Potatoes (Flesh and Skin)
1 1/4
cups
Curry Sauce (Dry, Dehydrated)
Exercise machine (fast)
Running - 8/mph
view diet calendar
